How to Make Kava
Welcome to the World of Kava
Kava is a cherished beverage derived from the root of the Piper methysticum plant. It holds a unique place in the cultures of the Pacific Islands. People have consumed it for centuries both for its relaxing effects and its role in social ceremonies. This guide dives straight into the various methods you can use to prepare kava at home.
From traditional techniques to modern innovations, reflecting the drink’s versatility and adaptability to different tastes and lifestyles. Whether you’re gathering with friends or seeking a moment of tranquility, mastering these methods can enhance your kava experience. Making every sip a nod to its rich cultural heritage and the many hands that have passed it down through generations.
KAVA DRINK PREPARATION: THE TRADITIONAL WAY
Step 1
Measure out a single serving of kava root. Typically, a standard serving size for one individual is 2-4 tablespoons (Approx. 10 g-40 g) of medium grind kava root. People often will double this amount and plan on having 2-3 servings in an evening, so they make all of the servings they want at once. Then, they put the extra kava drink in the fridge to chill it for later.
Add the kava root to your strainer bag and place the bag into your bowl.
Step 2
Measure out 8-12 oz. of hot tap water (about 100-120 degrees*) per serving. Vary the amount of water depending on how strong you want your kava root tea to taste. Next, pour the hot water directly into the bag with the kava powder.
Let the kava steep in the bag in the bowl for 10 minutes. Traditional kava preparation involves steeping just like you brew tea.
Step 3
After steeping, twist the top of your kava strainer closed and press out all the air. Knead the kava root in the bag in the water in the bowl. Alternate between kneading the kava and squeezing the bag to strain the liquid into the bowl. Be careful not to let any actual root escape the bag.
The water in the bowl will turn a milky brown color and begin to look like chocolate milk. After 5-10 minutes of kneading, wring the straining bag tight to remove all liquid. Leave the root in the bag, possibly for a second wash or brew.
Step 4
Lastly, refrigerate your kava drink for a short while and/or throw in a few ice cubes. Kava liquid goes down easier when it is chilled.
Once your kava is sufficiently chilled, pour it into a cup and start enjoying it right away. For maximum relaxation effects, kava is best consumed on an empty stomach.